Vitamin supplements don’t help people live longer, study finds
Dietary supplements don’t extend life and might actually shorten it if taken at high levels,…More
Browsing: Health
Study says muscle power likely to help you live longer
A new study presented at the EuroPrevent 2019 in Lisbon has revealed that muscle power…More
Taking the stairs, cycling or walking to work may help you live longer, says study
Taking the stairs, cycling or walking to work may help you live longer, regardless of…More
Burger King’s ‘Impossible’ Whopper Has No Beef — Does This Make It Healthy?
Has a green revolution finally come for fast food? This week, Burger King, the second…More
Why a Balanced Diet Beats Nutritional Supplements
Go to any convenience store and you’ll find rows upon rows of dietary supplements. That’s…More
Vitamin and mineral supplements won’t help you live longer, could cause harm, study says
Getting the right amount of vitamins and minerals can lower your risk of an early…More
Strenuous Yoga Poses Can Cause Serious Injuries — Here’s How to Avoid Them
People who do yoga expect a few sore muscles here and there. Minor pains and…More
A 30-day strength training routine — no equipment required
Panicking about trading in your bulky, winter sweaters for sleeveless tops and swimsuits? If you’ve been…More
Is Walking An Exercise? Celeb Nutritionist Rujuta Diwekar Has The Perfect Reply!
Before you equate being physically active to regular exercise, think again. Know how the two…More
Mental health apps might not be as effective as they claim
Many mental health apps may overstate their effectiveness, according to new research. Research published this…More